Ooh, so I took my 100 hour meditation teacher training and finished last week, I start the 200 hour course next week. In addition to that I am learning to post videos and use zoom fully. So many new things for a brain injured person to accomplish! Here is my first of hopefully many meditation videos! Cross your fingers that this works! I am !
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All these new tools. Wow. The tech part always the hardest part for me, so I am impressed with this being recorded and posted. Great meditation, it felt like that was the intuitive and easy part. Thank you. 😍 Tejas - the fire of intelligence. Fueled by Prana, burning away Ama, building Ojas. Love it.